Teams

Leo Johnson

Gardening has always been my sanctuary, a therapeutic escape where I can immerse my hands in the soil and watch my worries fade away alongside the weeds. After discovering the significant impact gardening has on mental well-being, I felt compelled to share my journey and the valuable lessons I've learned, creating a space for others to find solace and joy in planting and growing. Nurturing a seed and witnessing its growth not only cultivates plants but also enhances my own health and happiness. When I'm not digging in the dirt, I indulge my love for '90s pop music while experimenting in the kitchen, dive into inspiring books under my favorite tree, and enjoy cozy evenings binge-watching classic sci-fi shows. My quirky sense of humor often adds a lighthearted touch to my life, as I embrace the joys that come with both gardening and living.

Oliver Chen

Gardening for mental health has become a true passion of mine, as I love discovering how nurturing plants can enhance our well-being. I’ve experienced firsthand how digging in the dirt and witnessing growth can elevate my spirits and ease anxiety. Each bloom and sprout feels like a small victory, serving as a reminder that life is about growth—both in the garden and within ourselves. Sharing my insights, tips, and experiences with others seeking comfort has become a fulfilling journey, and I hope to inspire many to dig in and reap the benefits. When I'm not tending to my garden, you can find me lost in a good book from my cozy reading nook, experimenting with new recipes using herbs and veggies I've grown, or honing my photography skills to capture the often-overlooked beauty of nature. This blend of creativity nourishes my soul just like my beloved garden does.

Maya Garcia

I've always believed there’s something magical about digging my hands into the soil and watching life sprout, which is how my journey with Gardening for Mental Health began. It's like my personal therapy session right in my backyard; whether it's the satisfying crunch of a carrot being pulled from the ground or a freshly bloomed sunflower turning toward the sun, each moment acts as a little anxiety-buster. I love sharing tips and tricks on how to grow happiness, one seed at a time. When I'm not knee-deep in dirt, you can find me curled up with a good book and a cup of herbal tea, preferably chamomile for that zen vibe. I also dabble in painting, where my abstract masterpieces might resemble toddler art, but I find beauty in imperfection. On nice days, I enjoy hosting cozy potluck gatherings with friends, swapping stories, laughter, and a few homegrown goodies. Gardening isn’t just a hobby for me; it's a beautiful way to connect with myself and others.